Tag Archive for exercise

Best Chest Workout

Best chest workout to build a nice chest

Whats is the Best Chest Workout? One of the many reasons why a lot of aspiring bodybuilders out there don’t have a chiseled chest is because of too much continuity in their workouts. Don’t get me wrong, some continuity is really important in keeping the intensity of your workouts at a high, however as I’m sure you’ve all read in the past, it is extemely important to keep mixing up your workouts.

How to build a flat stomach

how to build flat lean abs

Developing a lean firm, flat stomach takes time and patience, specially when it comes to those last few kilograms in those hard to lose places. There is only one way to lose fat in the so-called ‘stubborn areas,’ and that…